Unique set of tools designed to help you focus on your training and see your progress.
Weekly email summary helps you to keep up with your training. Start every week with a handy training overview – including your Training Status, Training Stress Score and Fitness gain.
Overreaching in training is unproductive and can lead to serious injuries. FormBeat will calculate your optimal training load, and give you a heads-up when it's time for recovery.
Keep track of your fitness, fatigue and your current form. Form prediction helps you to plan ahead for your next event or a race.
See your progress week by week – Training status will evaluate your weekly progress and show you how productive was your training.
Training Stress Score is an estimate of overal training load for a given training session, calculated from its duration and intensity.
Normalized Power smooths out the variability in the power of your ride caused by different factors (e.g. terrain, wind, grade, etc.)
Use Intensity Factor to easily see how hard was a ride compared to your overall fitness.
Variability Index shows how evenly paced was your power output during your ride or race.
Explore your power curve and keep track of your records - see how your maximum power change over time.
Analyze the time you spend in each heart rate or power zone.
Easily compare the characteristics of each ride with other rides from the same period.
See what other athletes say about FormBeat
Finally, an easy to understand app with some serious cycling analytics!
FormBeat helps me to keep a healthy balance of productive training and recovery.
Athletes of any fitness level can use FormBeat to track their progress and training load. If you are new to cycling, our dashboard will guide you through different metrics and explain why they are important for your training.
Our analytics and optimal training load prediction works without any sensors. For best results, we recommend using activities with data from heart rate and/or power meter sensors.
Our mission is to build the most intuitive cycling analytics platform. Even though we love other cycling apps like Strava (we even think their Premium subscription is worth every penny), we are designing analytics centered around training and personal improvement.