With the recent closure of Today's Plan, we at FormBeat extend a warm welcome to all self-coached athletes looking for an easy-to-use smart training platform.
Keep track of your fitness, fatigue and your current form. Form prediction helps you to plan ahead for your next event or a race.
See your progress week by week – Training status will evaluate your weekly progress and show you how productive was your training.
Training Stress Score is an estimate of overal training load for a given training session, calculated from its duration and intensity.
Normalized Power smooths out the variability in the power of your ride caused by different factors (e.g. terrain, wind, grade, etc.)
Use Intensity Factor to easily see how hard was a ride compared to your overall fitness.
Variability Index shows how evenly paced was your power output during your ride or race.
Explore your power curve and keep track of your records - see how your maximum power change over time.
Analyze the time you spend in each heart rate or power zone.
Easily compare the characteristics of each ride with other rides from the same period.