Functional threshold power (FTP) Calculator

Functional threshold power (also called FTP) is one of the most important metrics used in cycling. It is the maximum amount of power that can be sustainably produced for one hour, measured in watts. This is one of the most important values in sports performance testing because it is a benchmark that can be used to measure fitness and predict performance. Knowing your functional threshold power is crucial for every cyclist, pro or amateur. Use our online Cycling FTP Calculator to find out what is your current FTP and how it compares with some of the best cyclists in the world.

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AI FTP Detection

FormBeat's AI-powered FTP detection tool will automatically analyze your power data and detect improvements in your FTP.

New FTP Detected!
New FTP
225
+ 8%

Improve your FTP
in less than 8 weeks!

Our AI-powered tools are designed to help you become a stronger and faster cyclist. Track your progress, analyze your data, and get personalized training load to take your cycling to the next level.

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