Useful tools to calculate foundational cycling training metrics.
Intensity Factor Calculator
The Intensity Factor calculator helps you determine the intensity that most accurately describes your workouts. Enter Normalized Power and your FTP to
get Intensity Factor of your cycling workout.
Normalized Power
Your FTP
Training with a power meter?
Start tracking your cycling power and get actionable insights from your training. Our AI-powered tools are designed to help you become a stronger and
faster cyclist in less than 8 weeks.